What We Treat ​​

 

Muscles, Tendons, Ligaments, Joints & ongoing conditions​

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Physio that is friendly, clear & actually makes sense. 

 

​​Spinal Pain - Sciatica, Disc herniation, bulging disc, "pulled back" 

Neck, mid and lower back pain — from acute flare-ups to persistent issues affecting training and daily performance.

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Muscle Strains 

Hamstring, quadriceps and calf strains, plus recurrent muscle tightness impacting strength and speed.

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Ligament Sprains - Outside ankle, RSI wrist. 

Ankle, knee and wrist sprains, including instability and return-to-sport rehabilitation.

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Tendon issues -  Runners knee, Achilles, Rotator cuff 

Ankle, Knee, Hip, Groin. ​

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Pre & Post-Operative Rehabilitation -  ACL, Achilles rupture, Knee Replacement & Hip Replacement. 

Structured, gym-based rehab programs to optimise surgical outcomes and accelerate your return to full performance and function.

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Aches, Pains & Niggles 

Ongoing pain and no clear reasoning. We will strive to make you feel better and stronger. Getting back to you and your life. 

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